No food at all.

I'm not eating anything today I'm trying to experiment with fasting see how well i do, i think i can do well it's just trying to trick my mum into not making me meals which is really hard. I've told her i had a big lunch at school and if she makes me anything i will just have to try and throw it away some how or flush it down the toilet, not sure if that will work though.

I've been drinking green tea and water all day, i have found some milk in the store that has 1% fat in it so i might have a cup of warm milk before bed so i can fall asleep easier but I'm not too sure about drinking milk and fasts don't really involve milk anyway.

I hope i can do this I'm just sick of not much weight coming off anymore i can't seem to shift much and it's really annoying me but hopefully this shall work for me :).